To achieve an immediate therapeutic effect, people with diseases such as gout, dieticians prescribe special dietary foods. From medical practice, there are frequent cases when, thanks to a strict diet, in case of damage to the kidneys or joints of the patient, a positive therapeutic result has been achieved. This is due to the fact that the diet of this disease helps to reduce the production of purines of exogenous origin
Adherence to a strict diet for gout on the joints of the feet is not at all determined by strict fasting, neither during its recurrent periodic attacks, nor in the period between them. It is necessary to accurately select the foods whose consumption is vital for the patient, which is an important moment of treatment.People with gout should get a specific diet to help stabilize uric acid levels. In any person, during a routine examination, you may accidentally find an increase in the parameters of this parameter. In this case, you need to follow a strict diet. This approach to preparing the patient menu leads to a significant reduction in the likelihood of recurrence of disease attacks, allowing you to avoid difficult deposition of purines, in particular, a significant number of their compounds in organs and tissues.
Basic Principles of Gout Nutrition Therapy
A patient with gout should be fed regularly, dividing the entire daily portion of food into at least 4 meals. This will help stop the process of saturating the blood serum with purine bases. Under no circumstances is excessive gout intake recommended, otherwise it is possible for the patient to increase body weight, which negatively affects the movement of the joints. But, hunger should also not be allowed. The body weight of overweight people should be gradually reduced, but not more than 2 kg per month.
Throughout the day, a patient with gout should consume about 2 liters of water during remission and at least 3 liters during exacerbation of the disease. Do not forget that the use of mineral water, which contains alkalis, helps to remove urate from the patient's body.
Prohibited food for gout
Choosing the right diet for a patient with gout is a very important issue. It is necessary to minimize the number of foods that contain a large purine base. This includes the following:
- Broth made from meat, fish and mushrooms (purines are easily digestible);
- internal lungs and brain, liver and kidneys;
- Meat-based sauces and preserves;
- animal fats;
- Garden crops from the legume family Beans and peas, beans and lentils, soybeans;
- Smoked meat, all kinds of sausages.
There are foods that affect acidity in the body. To avoid a sharp increase in the amount of acid in the tissues, you should exclude from the diet such foods as:
- spices, mustard, pepper, chicken;
- vegetable sauces;
- Spinach, fresh herbs, sour;
- salted fish and various dishes with their contents;
- Alcoholic beverages (especially wine and beer);
- Products containing significant amounts of butter and cocoa;
- Salty and spicy cheese.
It is necessary to limit patients' intake of table salt and fats to prevent urate accumulation in tissues.
Under no circumstances should you eat fried foods for gout.
List of foods allowed for gout
Purine stems are found in small amounts in milk, Swiss cheese, chicken eggs, bread, caviar, walnuts and nuts. You can eat millet and carrots, pearl barley and buckwheat. During the diet you can eat a small portion of fish or meat prepared by baking or boiling, every seven days.
Increasing the amount of fluid you drink will help the patient get rid of uric acid compounds. In this case it is necessary to use only purified or boiled water.
It is essential to reduce the level of food consumed by patients with gout. Accompanying obesity, especially. With this disease you can include in your diet a small amount of tomatoes. From spices it is recommended to use only bay leaf to prepare dietary dishes.
Fruits and vegetables are very useful in gout, but only in raw form. Sometimes the patient needs fasting days. At the same time, it is recommended to drink only fruit and vegetable juices during the day and the use of ascorbic acid should also be considered.
Fasting for goiter
In the exacerbation of this nasty disease, some patients independently discontinue treatment by fasting to clear the body of excess purines. But, this decision made in the diet is completely unjustified. This practice marks a sharp deterioration in the general condition of the patient. During starvation, the body stops feeding food, which makes it impossible to meet energy needs, resulting in the consumption of its own reserves. In this case the most available material is protein compounds. For this reason, at the beginning of Lent, uric acid levels rise rapidly in the blood serum and are stored in the synovial membrane of diseased joints, as well as in the tissues of the human body. It all ends with the aggravation of gout.
The following also happens. Significant deposits of acid salts accumulate in the synovium of the joints. In parallel with this process, urates penetrate into the glomeruli of the patient's renal tubules, contributing to the emergence of an acute form of a disease such as gouty nephropathy.